10 AMAZING FACTS ABOUT MANGO😱
Mango is a tropical fruit that is grown in many parts of the world, including South Asia, Southeast Asia, Africa, the Caribbean, Central America, and South America. It is a juicy, sweet, and fragrant fruit that is rich in vitamins, minerals, and antioxidants.
Mangoes come in a variety of shapes, sizes, and colors, ranging from small and round to large and oblong, and from green to yellow, orange, and red. The flesh of a ripe mango is soft and juicy, with a sweet, fruity flavor and a pleasant aroma.
Mangoes are a good source of vitamin C, vitamin A, folate, and potassium, and they also contain antioxidants that help protect the body from damage caused by free radicals. They are also a good source of dietary fiber, which can help regulate digestion and promote feelings of fullness.
Mangoes can be eaten fresh, cooked, or dried, and they are often used in a variety of dishes, including smoothies, salads, salsas, chutneys, and desserts. In some cultures, mangoes are considered a symbol of love and are given as gifts during special occasions.
1. Mangoes are a fruit that originated in South Asia over 4,000 years ago.
2. There are over 400 varieties of mangoes in the world, with different colors, sizes, and flavors.
3. Mangoes are the national fruit of India, Pakistan, and the Philippines.
4. Mangoes are an excellent source of vitamins A and C, potassium, and fiber.
5. Mangoes are low in calories, with a medium-sized mango containing only about 100 calories.
6. Mangoes can be eaten fresh, dried, or cooked, and are used in a variety of dishes from sweet to savory.
7. Mangoes are often called the “king of fruits” due to their sweet, juicy flavor.
8. Mangoes contain enzymes that aid in digestion and are said to have anti-inflammatory properties.
Mango FAQs
- What is a mango?
- Where do mangoes originate from?
- What are the health benefits of eating mangoes?
- How do you select a ripe mango?
- What are some popular recipes that use mangoes as an ingredient?
- How many varieties of mangoes are there?
- What is the best way to cut a mango?
- How do you store mangoes to keep them fresh?
- How do you ripen mangoes that are still hard?
- What is the mango season?
9. Mangoes are one of the few fruits that can be ripened off the tree, making them easier to transport and store.
10. Mango leaves are used in many parts of the world to make tea, which is believed to have medicinal properties.